Jack Byram

Jack Byram

Freelancer

Education

Fordham University

Highlights

Experience

Jack Byram is a freelance writer who loves covering all things self improvement. As someone who has struggled with anxiety for most of his life, he enjoys researching and speaking with experts to find different methods of keeping himself healthy and feeling good.
As a fanatic of all things sleep, he has spoken with numerous professionals ranging from chiropractors to sleep experts to learn all about optimizing performance.
Additionally, an exercise and tech fanatic, Jack has written about the best touchscreen gloves for The Strategist to help guide runners and other people find what will work best for them.
A lover of all things coffee, Jack is constantly sampling different coffees and putting all of his disposable income into coffee gear in hopes of finding the perfect cup.

Education

Bachelor's degree in English from Fordham University.

About Verywell Fit

Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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