Highlights
- Health writer
- Certified holistic nutritionist
- Plant-based athlete
About Verywell Fit
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
Review Board
for accuracy and integrity. Learn more
about us
and our
editorial process.
Learn More About our Process