Final Verdict
With Hydrow, you’ll have a high-quality rowing machine that you can use to participate in interactive live and on-demand classes at any time. There's a big investment in equipment and membership fees, but it pays off in value.
If you’re searching for a budget option, Asensei is an excellent choice. It’s compatible with several rowing machines, so you’ll be able to use the app at a gym or with a rower of your own.
Guide to Choosing the Best Online Rowing Classes
Online rowing classes are designed to give you the experience of an in-studio rowing class at home. Classes are instructor-led and accompanied by music or interesting visuals. Classes are available live or on-demand and often allow you to compete against others, sync with Bluetooth devices such as a heart rate monitor or headphones, and track your progress as you go.
Comparing Online Rowing Classes
When you’re choosing an online rowing class you’ll want to consider a few factors:
- Price: Rowing programs range in cost from around $20 per month to several thousand dollars in machine and subscription costs. Think about how much you’re able to spend both monthly and upfront when considering which program will be your best fit.
- Machine requirements: Some rowing program apps can be used with any machine. Other apps only work with a few compatible rowing machines. Still other programs require the purchase of specific machines and annual class subscriptions. Your preference for a specific machine may ultimately determine your program choice.
- Experience level: While most online rowing classes boast that they can serve both beginners and experts, some are geared more specifically towards beginners while others are for more experienced rowers. Be sure to read reviews and consider which programs are a better fit for your current and desired level.
Are Online Rowing Classes Worth the Cost?
Depending on your goals, your budget, and how much you use your rowing machine, online rowing classes may or may not be worth it. Rowing classes tend to require more of an investment than many other forms of exercise, as you must have access to a rowing machine in order to participate. If you choose a program that does not require you to have your own machine and you have access to a gym with a rowing machine, you may be able to try out rowing classes without purchasing expensive equipment.
If you want to improve your fitness and strengthen your muscles, and are committed to participating in the online rowing classes you sign up for and using the machine you purchase (if you purchase a machine) then online rowing classes are worth the cost.
Frequently Asked Questions
Can You Get in Shape by Just Rowing?
Using a rowing machine provides a great full-body, low-impact cardiovascular workout that will help increase your endurance while protecting your joints. With consistent rowing workouts, you will burn calories, and may lose weight, manage your blood sugar, and lower your blood pressure.
Is 30 Minutes of Rowing Enough?
A 30- or 60-minute workout can give your body the burn you're likely looking for. More than anything, it's being consistent that leads to the best results. If you’re just learning how to use a rowing machine, try shorter, less intense workouts. Even 20-minute workouts can deliver benefits.
Can I Take a Class As a Newbie?
Absolutely! We love that many online rowing programs have classes designed for beginners that focus on teaching you proper form, breathing, and more. You can also choose your classes based on elements like time and intensity, making it easy to find ones at your level.
How Often Should You Row?
How Can You Track Your Rowing Distance?
Many of the apps that pair with rowing machines will track your rowing distance. If your app or program of choice does not automatically do this, you may be able to use your Apple Watch or another fitness tracker to track your rowing distance.
Methodology
We searched for the best online rowing classes available in the U.S. and considered eight companies in our research. Rowing classes fall into one of two categories: companies with their own at-home rower, with an interactive screen and live classes similar to a Peloton, or those that are app-based and designed to work with any rower you have at home.
We included a mix of both to provide you with options, depending on whether you already own a rower or not. We compared things such as cost, availability, class types, and customer reviews to compile our list. Overall, the best online rowing class for you depends on personal preferences, experience level, and whether you already have a rower at home.