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Best Online Aerobics Classes

Obé Fitness has over 10,000 options for online aerobics classes and other workouts

By
Natasha Freutel, M.S., O.T.
Natasha Freutel

Natasha is a writer and occupational therapist who has covered health and wellness topics for Healthline, Livestrong, and Fitness magazine. Her expertise lies in rehabilitation and therapeutic exercise, personal training, and geriatrics.

Learn about our editorial process
Updated on July 10, 2023
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by
Sara Clark
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Reviewed by Sara Clark

Sara Clark is an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, lululemon Global Yoga Ambassador, model, and writer.

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Gone are the days of leotards and sweatbands in a mirrored room on a VHS tape. Today, online aerobics classes offer multiple types of workouts for a range of skill levels to get your heart pumping, often without weights or other equipment. 

The best online aerobics classes are set to great music, require minimal equipment, and offer a variety of options to choose from. Many companies offer both live streams and videos to view on demand, all of which you can access online or through an app. We researched the best online aerobics classes available and rounded them up here.

Best Online Aerobics Classes of 2024

Best Overall : Obé


Key Specs
  • Price: $25 per month, $170 annually
  • Platform: iOS and Android
  • Number of classes: Over 10,000
Why We Chose It

Obé has thousands of classes. The no-equipment workouts are great for small spaces and can be done anywhere.

Pros & Cons
Pros
  • Can download classes to use offline

  • More than 10,000 classes offered

  • Many no-equipment workouts offered

Cons
  • No nutritional coaching or plans provided

  • Free trial is only 7 days

Overview

If you’re looking for an effective workout, Obé has a plethora of options, such as cardio, boxing, dance, yoga, HIIT, and Pilates, that don't require any equipment. Many courses pair cardio and weight training, and also cater to both beginner and advanced users.  

The platform offers both live and on-demand classes, with more than five live classes per day and upwards of 10,000 on demand. While many don't require equipment, instructors do offer modifications if you'd like to use equipment, such as dumbbells, to make the workouts extra challenging. The courses are well designed and there are a variety of instructors to choose from. 

The Obé app costs about $25 per month, or $170 annually, and it offers a seven-day free trial. It is available on iOS and Android, and reviews online state that the workouts are high-energy, engaging, and easy-to-follow.

Best Budget : POPSUGAR Fitness


PopSugar

 PopSugar

Key Specs
  • Price: Free
  • Platform: iOS, Android, YouTube
  • Number of classes: About 1,700
Why We Chose It

POPSUGAR Fitness is a commitment-free option that is suitable for both beginners and advanced users alike. 

Pros & Cons
Pros
  • Free classes on YouTube

  • No equipment needed for the majority of classes

  • Variety of class types

Cons
  • Workouts have product placements and promos in them

  • No way to track your workouts

  • Poor production quality compared to others

Overview

POPSUGAR Fitness offers workouts for free on YouTube, and you can also subscribe to the YouTube channel on your iOS or Android device.

The channel has classes from some of the top online trainers and a variety of different aerobics courses, so you can always find something to suit your mood. Many of the lessons are 30 minutes or less and usually focus on a specific area of the body.

Courses are set to music and feature energetic instructors. Expect a mix of cardio, strength, stretching, and HIIT. Many workouts require minimal or no equipment and can be done anytime at home.

If you are looking for online aerobics or strength classes to try for free, with no commitment, then POPSUGAR Fitness may be for you.

Best for Apple Users : Apple Fitness+


Apple Fitness+

 Apple Fitness+

Key Specs
  • Price: About $10 per month
  • Platform: iOS
  • Number of classes: Over 3,000
Why We Chose It

We love that Apple Fitness+ integrates with the Apple Watch to show you real-time metrics, such as heart rate, on the screen.

Pros & Cons
Pros
  • Integrates with Apple Watch

  • Variety of classes to choose from

  • Great music

Cons
  • Not available for Android

  • Many classes require equipment

Overview

Apple Fitness+ has been well received by Apple users everywhere. You can choose from a variety of different classes, such as aerobics, dance fitness, yoga, strength training, and stretching. Courses can be streamed on demand via any Apple device.

The best part of this app is that it displays calories and heart rate on the screen during your workout, giving you a great idea of how hard you are working. Many workouts require little to no equipment and can be done anywhere. 

You can filter workouts by type, time, instructor, or music and get personalized suggestions on workouts you may like. Instructors curate their own playlists from the Apple Music library, and reviews state that the music choices are great and make the classes even more enjoyable.

Apple Fitness+ is free for the first month and is about $10 per month thereafter. If you purchase an Apple Watch, Apple is currently offering three months free. Overall, Apple Fitness+ is a great choice for Apple users who want to stream workouts at home with a variety of workout classes to choose from.

Best for Weight Loss : BODi


Beachbody on Demand

 Beachbody on Demand

Key Specs
  • Price: $90 for three-month, $119 for six-month, and $179 for 12-month plan
  • Platform: iOS and Android
  • Number of classes: Over 1,000
Why We Chose It

We chose BODi because there's accountability for those who are looking to stick to a workout routine.

Pros & Cons
Pros
  • Many no-equipment courses

  • Large variety of classes that can be downloaded and viewed offline

  • Great online reviews

Cons
  • Some coaches try to recruit others to coach

  • Can’t pay month-to-month

  • Promotes its own equipment and supplements

Overview

BODi has been in the fitness industry since 1998 and has a long list of positive testimonials.

It offers more than 1,000 workouts on demand through its app. The app is available on iOS and Android, and workouts can be downloaded to view offline. Some popular BODi programs include the 21 Day Fix, PiYo, and 80 Day Obsession.

Classes vary in length, as well as skill level, and are taught by a variety of different trainers. Many workouts are aerobics-based and include strength training, plyometrics, and dancing. The three-month plan costs roughly $90, the six-month package costs about $119, and the 12-month package costs about $180. BODi offers a 14-day free trial, so you can try it before purchasing. 

Reviews are largely positive and are from people who are “Beachbody coaches” and offer free accountability groups and guidance if you sign up through the company's link. We did not like that many coaches persistently try to recruit others to be a coach.

Best for Advanced Skill Level : Peloton


Peloton

 Peloton

Key Specs
  • Price: About $13 per month
  • Platform: iOS, Android, Roku, Amazon Fire
  • Number of classes: Over 1,000
Why We Chose It

If you are looking to build strength and endurance, Peloton is a solid option. It offers high-intensity workouts with a focus on more advanced skills. 

Pros & Cons
Pros
  • 30-day free trial

  • Large variety of classes and instructors

  • Can download lessons offline

Cons
  • Peloton equipment is expensive

  • Classes include more advanced skills

  • Not as many no-equipment workouts

Overview

The Peloton app has a variety of options for people who may or may not own Peloton equipment. It offers a 30-day free trial of the app, and a variety of classes and instructors with live and on-demand workouts. Peloton classes tend to be more challenging, especially with the addition of the Peloton bike or treadmill.

With Peloton's app, you can filter classes by time, instructor, music genre, and intensity. The company also offers a variety of aerobics workouts that can be done with minimal equipment.

If you want to get out of the house, Peloton has guided runs that are set to great music. Aerobics workouts include dance cardio, high-intensity interval training (HIIT), and boot camp classes to get your heart rate up at home.

Peloton's digital subscription is roughly $13 per month and can be canceled at any time. It's safe to say that this company has a loyal following for a reason.

Best for Live Classes : The Class by Taryn Toomey Digital Studio


The Class by Taryn Toomey Digital Studio

The Class by Taryn Toomey Digital Studio

Key Specs
  • Price: $40 per month, or $400 per year
  • Platform: iOS, Roku, Android, Chromecast
  • Number of classes: Varies daily
Why We Chose It

The Class by Taryn Toomey Digital Studio is a great option for those who want a high-intensity workout that is different from your typical aerobics class. 

Pros & Cons
Pros
  • Many live-stream classes daily

  • Focuses on whole-body movements

  • No equipment

Cons
  • Fewer courses to choose from than other services

  • More expensive than other options

Overview

The Class by Taryn Toomey Digital Studio provides more than 10 live stream classes daily from its studios in New York City and Los Angeles.

The classes are aerobic in nature, but are likely different than anything else you’ve ever done. The focus is on full-body movements, breathing, and promoting a heightened awareness of your thoughts. Courses are set to an eclectic range of music, and are designed to get your heart rate up and leave you feeling sweaty and decompressed. 

The Class offers a 14-day free trial, but the subscription is roughly $40 per month or about $400 per year thereafter. This is pricier than other options, but still less expensive than a typical gym membership. Workouts are around 45 minutes long, and in addition to tuning in for a live class, you can stream a selected number of classes on demand.

Reviews online state The Class is a great workout, as well as a meditative experience. Overall, this one is a great option if you want to try something different and are unable to make it to the studios in New York or Los Angeles.

Final Verdict

Overall, online aerobics classes should be enjoyable, have engaging instructors, and use fun music to get your heart rate going. If you're looking for online aerobics classes, consider Obé. It offers more than 10,000 classes, many of which don't require any equipment; they work for beginners to advanced users, and can be done both live and on demand.

Frequently Asked Questions

  • What Equipment Do I Need for an Online Aerobics Class?

    Many workouts require minimal or no equipment, while others may use dumbbells, resistance bands, or other basic, at-home fitness equipment.

  • What Are the Health Benefits of Aerobics Classes?

    Aerobic exercise can help increase cardiovascular conditioning, decrease the risk of heart disease, lower blood pressure, control blood sugar, promote weight loss, and improve lung function, among other health benefits.

  • Is It OK to Do Aerobic Exercise Every Day?

    Yes, for many adults it is okay to do aerobic exercise every day. However, if you aren't sure, it's best to speak with your healthcare provider. In general, research suggests that adults should aim to do about 75 to 150 minutes of aerobic exercise every week.

  • Is Aerobics Good for Belly Fat?

    Research suggests that following an aerobic exercise program can help decrease abdominal fat, including liver fat, in certain individuals, which may contribute to reducing the risk factors for diabetes and heart disease.

Methodology

We looked at more than 10 online aerobic classes available in the U.S. and compared them based on cost, types of workouts available, instructor options, and customer reviews. Working out at home can be challenging and having an experienced instructor leading a class can make it easier to stay on track with your workout and push yourself harder than working out on your own. We excluded online workout courses that weren’t aerobic-based, had limited classes, were not instructor-led, or had limited customer reviews.

Best Online Aerobics Classes

Verywell Fit / Design by Amelia Manley

Article Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. American Academy of Orthopaedic Surgeons. Aerobic exercise.

  2. Yang YJ. An overview of current physical activity recommendations in primary careKorean J Fam Med. 2019;40(3):135-142. doi:10.4082/kjfm.19.0038

  3. Abdelbasset WK, Tantawy SA, Kamel DM, Alqahtani BA, Soliman GS. A randomized controlled trial on the effectiveness of 8-week high-intensity interval exercise on intrahepatic triglycerides, visceral lipids, and health-related quality of life in diabetic obese patients with nonalcoholic fatty liver disease [published correction appears in Medicine (Baltimore)Medicine (Baltimore). 2019;98(12):e14918. doi:10.1097/MD.0000000000014918

By Natasha Freutel, M.S., O.T.
Natasha is a writer and occupational therapist who has covered health and wellness topics for Healthline, Livestrong, and Fitness magazine. Her expertise lies in rehabilitation and therapeutic exercise, personal training, and geriatrics.

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