We Found the Best Folding Exercise Bikes for Space-Saving Workouts

What to Look for When Shopping for a Folding Exercise Bike

• Size: Check the bike's dimensions when folded and unfolded, to make sure you have the right amount of floor space to use and store it. You’ll also want to take into account the bike’s weight and whether you’ll be able to easily move it around. Most folding bikes weigh between 30 and 50 pounds.
• Weight Capacity: Weight capacities for folding exercise bikes can vary greatly, but they usually range from 225 to 400 pounds. Before investing in a bike, check its weight capacity and make sure it will be safe for you to use. Using a bike with a weight capacity that’s too low can cause the bike to shake or wobble while you cycle.
• Durability: Keep in mind that folding exercise bikes are generally lighter and less stable than high-end, traditional stationary bikes, so they may not be the best choice for frequent, intense rides. However, it’s still important to assess the bike’s sturdiness to ensure you’re getting a safe, high-performance machine that’s built to last. “Look for a bike with a sturdy frame, high-quality components, and a weight limit that can accommodate your size,” Baxter says. “Additionally, consider the warranty offered by the manufacturer, since a longer warranty is often a sign of a higher-quality product.”
• Adjustability: “Look for a bike with a wide range of resistance levels, as well as adjustable seat and handlebar positions,” Baxter says. “This will ensure that you can find a comfortable riding position and adjust the workout intensity to suit your needs.” Also, consider how difficult the bike will be to adjust—if several family members of varying heights will be using it, you’ll want one with a seat that’s easy to move up and down.
• Assembly: Folding bikes are typically easy to put together, especially compared to traditional stationary bikes. If you think you’ll need some assistance, some companies offer assembly services for a fee. If you don’t want to haul the bike in from outside when it’s delivered, look for a company that offers delivery to an inside entryway or room of your choice. It may be worth the extra fee to get the unassembled bike placed right where you want it.

How We Selected the Best Folding Exercise Bikes

To find the best folding exercise bikes, we've researched dozens of models from top, trusted fitness brands. First, we speak with experts and ask them which key features to look for in sturdy, reliable folding exercise bikes. Then, we review key specs and customer feedback for folding exercise bikes at different price points to find the top options on the market.

Our Experts

We consulted experts at every stage while researching and reporting this story. Some, like Baxter, taught us which features to look for in a high-quality folding exercise bike. Others, like Kom, explained the benefits of incorporating one into your at-home fitness routine. We choose products independently, but input from experts influences our decisions.

• Jessica Baxter, IRONMAN Certified Coach
• Cat Kom, CEO, founder, and head trainer of Studio SWEAT OnDemand

Frequently Asked Questions

How much do high-quality folding exercise bikes cost?

In general, you can expect to spend anywhere from $120 to $350 on a high-quality folding exercise bike. “A higher price tag often means better quality and more features,” Baxter says. While a less expensive model may work for people who cycle once in a while, it’s worth investing a little more if you plan to ride regularly.

Is a folding exercise bike worth it?

It depends—if you like the convenience of working out at home, but you have limited space for equipment, then a stationary bike that you can fold up and easily store may make sense for you. While a higher-end bike might provide a smoother, sturdier ride, you can still get an effective workout on a budget-friendly folding exercise bike.

What is the lightest folding exercise bike?

Most folding exercise bikes are fairly lightweight. The lightest ones weigh between 30 and 35 pounds, making them easy to fold, move, and store.

Can you stand on a folding exercise bike?

Manufacturers usually do not recommend standing on folding exercise bikes. Most bikes come with a warning against standing or getting up out of the seat while cycling. And recumbent folding bikes don’t allow riders to stand based on their design, which usually places the pedals out in front of your body.

Why Trust Verywell Fit

Christine Luff, ACE-CPT, is a contributing writer for Verywell Fit with more than 20 years of experience writing and editing health and fitness content and product recommendations. As a certified personal trainer, running coach, and endurance athlete, she has used and recommended many exercise bikes, as well as other cardio equipment.