We Ran for Miles to Find the Best Running Tights for Men

Where We Stand

After testing seven running tights for men, Rabbit’s Pocket Tightz were the clear winner for their comfy materials, snug fit, and moisture-wicking capabilities. As we continue to test running rights, we will update this list with any new information or recommendations we find. 

What to Look for When Shopping for Running Tights for Men

• Materials: Men’s running tights are usually made from a combination of materials, including polyester, spandex, elastane, nylon, and cotton. Synthetic fabrics, like polyester and nylon, are commonly used because they’re durable, lightweight, and breathable. Adding spandex or elastane makes running tights flexible, so they’ll move with you. And if you run in cold weather, wool blends are a great choice for warmth. 
• Moisture-Wicking: Since running tights sit so close to your skin, it’s important to choose a pair that effectively wicks away sweat to ensure optimal comfort. It will also prevent overheating and uncomfortable chafing, especially if you tend to sweat a lot. Performance fabrics like polyester are usually known for their moisture-wicking capabilities, Phillips says. 
• Weather Protection: When investing in a pair of running rights, consider the type of weather you plan to run in. For colder temperatures, we recommend choosing thicker running tights made from wool blends for insulation and warmth. In rainy conditions, opt for a water-resistant, quick-drying pair that can withstand the elements. If you live in a four-season climate or travel frequently, consider purchasing a few pairs of varying thickness to account for diverse climates, says fitness consultant Mike Hamberger. 
• Fit: Running tights should feel tight, but not constrictive, Phillips says. When running, you should feel zero restriction in your stride from your tights. To get a more comfortable fit, look for features like an elastic waistband and an internal draw cord, which will help you adjust your tights. It’s also important to look at the inseam length to ensure your tights are the right length—taller runners need longer inseams. 
• Pockets: If you like to keep your essentials (like keys, wallet, or mid-run snacks) on you while you run, you’ll need tights with plenty of pockets. Consider what items you want to bring on your run and ensure they fit comfortably in the available pockets without hindering your performance. 
• Compression: All of the tights on our list are either fitted or compression fit. Both will fit you closely, but there’s a slight difference. Fitted running tights gently hug your body, while compression tights will be snugger. Compression tights may also aid in recovery and performance, Hamberger says. It all comes down to individual preference, and which fit feels most comfortable to you.
• Additional features: In some running tights you can find additional features that may enhance your overall running experience. For instance, a waistband drawstring can help to provide a secure fit, eliminating the need to adjust mid-run. If you run at night, you may select tights with ample reflective detailing for safety in low-lit conditions. Another helpful feature, ankle zippers can make your tights easier to get on and take off. Again, which additional features you choose depends on your personal needs and preferences. 

How We Tested the Running Tights for Men

To find the best running tights for men, we tested seven options from top, trusted activewear brands. When testing, we evaluate each option for the following key criteria:

• Fit: First, we try each pair of tights on—noting if they feel too tight, loose, or just right. We also consider if they are suitable for layering under other pants without feeling too bulky. While running in each pair, we pay attention to how well they stay in place and identify any features (like an adjustable waistband) that help create a more secure and customized fit. We prioritize tights that fit true to size and are comfortable during runs.  
• Comfort: If your running tights aren’t comfortable, you won’t want to wear them. Next up, we consider comfort: How does the fabric feel against our skin? Is it breathable? Moisture-wicking? Are there any tags, seams, or anything else that irritates? We go on both long and short runs, paying attention to any hot spots, restrictive fabric, or pressure points. We give high scores to tights that provide long-lasting comfort. 
• Warmth: In evaluating warmth, we wear the tights across different climates to determine their suitability for warm, cool, or cold conditions. We observe the consistency of warmth, identifying any potential cold or hot spots. We also focus on each pair’s breathability, ensuring they provide enough warmth (for the specific climate) without causing excessive sweating. The choice of tights depends on the weather in your location, so we carefully evaluate which type of weather each pair is best suited for.
• Performance: We are looking for comfortable, well-fitting, moisture-wicking tights that allow for full range of motion. As we wear-test each pair of tights, we consider these standards. We also evaluate any additional features, like waterproofing or reflective detailing, and whether they impact our running experience. We give high scores to tights that enhance our both overall running experience and performance.
• Durability: After multiple weeks of wearing and washing (according to manufacturer instructions), we assess each pair of tight’s durability: Did the colors fade? How does the material look and feel? Are there any fraying seams? For tights claiming waterproof or resistant properties, we observe their performance in wet conditions. We prioritize tights that hold up well over time. 
• Value: After weeks of wear-testing is complete, we check the price of each pair of tights. Taking into account each of the above key categories we tested for, we determine whether the tights are worth their listed price (or maybe even more). We give high value scores to tights we feel are priced fairly and that we would recommend to a friend. 

Our Experts

We consult with experts during every step of our research, testing, and reporting process. For this article, we spoke with two running experts to learn more about what key features to look for when shopping. They also help inform our testing process as we wear, wash, and evaluate each pair of tights.

• Mike Hamberger, fitness consultant and founder of LA Running Coach in Los Angeles
• Jacob Phillips, running coach for RunDoyen, an online running coach platform
  

Frequently Asked Questions

Should men wear tights for running?

Ultimately, it’s up to you. Some runners like having an extra layer, while others prefer to wear only pants or shorts instead. In cold weather, running tights can keep you warm without adding extra bulk. And when it’s hot out, short tights can feel thinner and more breathable than traditional running shorts. 

How should running tights fit?

Running tights should fit snugly, but not too tightly, avoiding any sense of restriction. The fit should be so comfortable that you almost forget you’re wearing the tights at all, Hamberger says. 

What do men wear under running tights?

It’s up to you—some runners opt for nothing underneath, while others prefer regular workout underwear. Not wearing anything eliminates the risk of uncomfortable bunching, but choosing underwear can provide more support.  

How much do quality men’s running tights cost?

High-quality running tights for men can cost anywhere between $25 and $200. It’s worth noting that more expensive options can have additional features like thermal protection, reflective details, built-in water bottle storage, and extra pockets. Cheaper tights are easier to stock up on, but may not be as durable over time. 

Are compression tights good for men? 

Compression tights may lower energy expenditure, enhance performance over long distances, and aid in recovery, Hamberger says. However, it’s worth noting that they may also limit your body’s ability to sweat and regulate temperature effectively. While compression tights can offer benefits for men, the decision to wear them ultimately hinges on your individual preferences.

Why Trust Verywell Fit

Jack Byram is a freelance writer and exercise fanatic who’s constantly seeking new ways to improve his fitness and well-being. He occasionally wears tights to the gym to keep him warm, comfortable, and supported. For this article, Jack interviewed experts to better understand what to look for in running tights for men.