We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more.

Best Paleo Meal Delivery Services

Territory offers the best paleo meals

By
Kristy Del Coro, MS, RDN, LDN
Kristy Del Coro, MS, RDN, CDN
Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate.
Learn about our editorial process
Updated on September 08, 2023
Medically reviewed
Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.
by
Ayana Habtemariam, MSW, RDN, LDN
Ayana Habtemariam, MSW, RDN, LDN
Medically reviewed by Ayana Habtemariam, MSW, RDN, LDN

Ayana Habtemariam, MSW, RDN, LDN, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and macro social worker. 

Learn about our Medical Review Board
Fact checked
Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more.
by
Kayla Farrington
#1
Fact checked by Kayla Farrington

Kayla Farrington is an expert fact-checker across various mediums. She has experience across several industries and is highly regarded as a research specialist.

Learn about our editorial process

For people who follow a paleo diet, it’s no secret that creating a varied menu of flavorful, nutritious meals that fit your lifestyle can pose a bit of a challenge. Instead of spending time at the grocery store or struggling to come up with dinner every night, paleo meal delivery services make it easy to stay within the diet’s guidelines while enjoying delicious dishes. There are a plethora of paleo meal delivery services on the market, giving you a wide range of options to choose from. 

We tested these meal kits firsthand and put together a list of our favorite services that offer paleo-friendly menus. It includes services that offer ready-to-heat meals and cook-yourself meal kits so that you can select the best fit for your needs. And if not everyone in your household eats paleo, most of these services also offer traditional menus.

Best Paleo Meal Delivery Services of 2024

Best Overall : Territory


Territory Foods

Territory Foods

Key Specs
  • Starting Price: Varies by location
  • Delivery Area: 27 states
  • Products Arrive: Fresh
Why You Should Try It


We like Territory’s commitment to responsibly-sourced ingredients and recyclable and compostable packaging.

Pros and Cons
Pros
  • Chef-crafted meals

  • Variety of menu options

  • Focus on sustainability

Cons
  • Not available in all areas

  • Pricing and menus vary based on location

Overview

Territory collaborates with registered dieticians, restaurateurs, and chefs in local commercial kitchens to create nutritious, single-serving meals. Based on your location and zip code, you can choose six to 12 nutritious meals from a rotating weekly menu that you can filter according to your dietary preferences, such as Whole30, paleo, keto-friendly, and vegan. Territory focuses on sustainably-sourced, seasonal ingredients, and meals are delivered in recyclable and compostable packaging.

Pricing and Plans

Meal costs vary by location and availability.

Meals We Tried
  • Beef birria de res with salsa rojo
  • Salmon and spinach croquette with arugula salad and lemon caper vinaigrette
  • Chicken shawarma quinoa bowl with pickled red onions and tahini sauce
  • “Sattvik” red dal kitchari with coconut yogurt and turmeric cauliflower

Best Variety : Paleo On The Go


Paleo On The Go

Paleo On The Go

Key Specs
  • Starting Price: Around $17
  • Delivery Area: 50 states
  • Products Arrive: Frozen
Why You Should Try It

Paleo On The Go offers pre-made breakfasts, entrees, and desserts that are paleo-friendly and AIP-compliant, which is helpful for those with strict food allergies.

Pros and Cons
Pros
  • 100% paleo-designed and compliant with Autoimmune Protocol diet (AIP)

  • Breakfast and dessert options

  • Discounts with subscription plan

Cons
  • Expensive

  • No registered dietitians on staff

  • No substitutions or customizations

Overview

Paleo On the Go offers a set of bundled meal options that adhere to paleo and AIP guidelines, meaning none of the meals contain any gluten, grains, eggs, dairy, nuts, seeds, coffee, nightshade vegetables, sugar, artificial sweeteners, chocolate, or seed-based spices. This is a good service for those with food sensitivities, as it eliminates many common allergens from the recipes. All meals arrive pre-cooked and frozen, ready to thaw and reheat for a no-stress dinner. 

Pricing and Plans

Customers can build a box of eight, 12, or 16 items, and set a delivery frequency of every two, four, or eight weeks. There is also an option to make one-time purchases, though there is an order minimum of eight items. Pricing varies depending on the menu items selected, and meals start at around $17 per serving.

Meals We Tried
  • Homemade chicken pot pie
  • Bacon apple chicken burger with maple cranberry sauce and collard greens with smoky bacon
  • Coq au vin with herb mashed Japanese white sweet potatoes
  • Salisbury steak with mushroom gravy and onion confit cauliflower mash 
  • Moo shoo pork tacos
  • German brats with sauerkraut and home-fried potatoes
  • Polish stuffed cabbage rolls
  • Thai basil shrimp

Best Value : Fresh N Lean


Fresh n Lean

Fresh n Lean

Key Specs
  • Starting Price: $10.66
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Designed to incorporate high levels of protein in delicious, heat-and-go meals, Fresh N Lean is a meal delivery service with multiple menu items for all your daily meals. 

Pros and Cons
Pros
  • Plant-based options

  • Transparent ingredient sourcing

  • Customization options

  • Shipping included for standard delivery in 48 states

Cons
  • Can’t select meals in advance

Overview

Fresh N Lean offers seven different high-protein meal plans, including a paleo plan, along with a bulk plan designed for ordering larger quantities. Meals arrive fresh, not frozen, and are easily heated in just a few minutes. We like that customers have the option to exclude up to three ingredients based on their food preferences, and can alert Fresh N Lean to any allergens in their order.

Learn More: Read Our Fresh N' Lean Review.

Pricing and Plans

Pricing plans vary depending on how many meals you order per day. In general, pricing for the paleo plan starts at $10.66 per meal and can run as high as $15.99 per meal.

Meals We Tried
  • Grilled shrimp with caper dill aioli and roasted winter squash

Best Gourmet : Pete’s Real Food


Pete's Real Food Logo

Pete's Real Food

Key Specs
  • Starting Price: $15.33 ($14.33 if you prepay)
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Pete’s Real Food is a meal delivery service dedicated to delivering pre-made, seasonal, fresh, ready-to-heat meals that are strictly paleo as well as free of gluten, dairy, and soy.

Pros and Cons
Pros
  • Seasonal, locally sourced ingredients

  • Kids' lunch meal plans available

Cons
  • Higher price point than other services

  • No traditional menu available for those not eating paleo

Overview

Pete’s Real Food specializes in paleo- and allergen-friendly meals made from seasonal, locally sourced ingredients and sustainably sourced animal proteins. Customers can order lunch and dinner entrees from a menu that changes every week and can even add on breakfast items for an additional cost. Pete’s Real Food was founded by a professionally trained chef, and the meals taste wonderfully gourmet. Plus, they are ready to eat in a matter of minutes. Meal bundles arrive fresh and can be stored in your refrigerator or frozen for up to six months.

Pricing and Plans

Shoppers can order Pete’s Real Food meal bundles on a subscription basis or by submitting a one-time purchase. Customers can purchase between five and 10 single-serving meals each week. A sample meal order (dinners only) is priced at:

  • 5 meals (dinner): $90
  • 7 meals (dinner) $126
  • 10 meals (dinner): $180
Meals We Tried
  • Grilled chicken with sautéed cabbage and green goddess potato salad
  • Chicken chili with oven-roasted tomatoes and spaghetti squash
  • Beef stroganoff over sweet potato noodles
  • Chicken meatballs with cauliflower mash and sweet potato fries
  • Turkey burgers with lemon garlic asparagus and roasted purple potato wedges

Best Prepared Meals : The Good Kitchen


The Good Kitchen

The Good Kitchen

Key Specs
  • Starting Price: Around $14; varies based on location
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

The Good Kitchen offers a rotating menu of ready-to-heat meals and emphasizes its commitment to sustainable practices. If you're crunched for time, The Good Kitchen's prepared meals make adhering to paleo protocol quick and easy.

Pros and Cons
Pros
  • Wide range of proteins and cuisines

  • Meals ready in minutes

  • Caters to wide range of dietary preferences

Cons
  • Company does not disclose its diet-based guidelines

Overview

If you want a quick, fresh, paleo-compliant meal, The Good Kitchen may be a good option. None of the meals contain gluten or added sugar and the company prioritizes sustainable sourcing practices with non-GMO ingredients that are mostly organic. Meals are prepared using grass-fed beef and chicken that are free of antibiotics and hormones. With tasty heat-and-eat options like chili lime chicken and shepherd's pie, The Good Kitchen makes getting a meal on the table both satisfying and easy.

Pricing and Plans

The Good Kitchen gives customers the option of ordering either six, eight, 10, or 12 meals, and orders are delivered weekly. Prices depend on the meal and location, with meals starting at around $14.

Meals We Tried
  • Beef shepherds pie
  • Bison and beef sloppy joe with potato leek gratin
  • Chili lime chicken with fajita veg and cilantro cauliflower rice
  • Miso glazed wild boar meatballs and hibachi zucchini

Best for Meal Kits : Sunbasket


Sunbasket

Sunbasket

Key Specs
  • Starting Price: $9.99
  • Delivery area: 46 states
  • Products Arrive: Fresh
Why You Should Try It

Sunbasket offers both cook-yourself meal kits and ready-to-heat meals for a variety of dietary preferences, including paleo-friendly menu items. 

Pros and Cons
Pros
  • Variety of menu options and meal plans

  • High-quality sourcing

  • Offers both meal kits and ready-made meals

Cons
  • Shipping not included

  • Some dishes lack flavor

Overview

Sunbasket has a vast menu of flexible dishes, including paleo-friendly recipes, multi-serving dishes, breakfasts, snacks, and more. Its paleo dishes are moderate in calories and contain high-fiber ingredients and good fats sourced from olives, nuts, seeds, and avocados.

Learn More: Read Our Sunbasket Review.

Pricing and Plans

Pricing is divided up by Meal Kits and Fresh & Ready Meals, and prices vary depending on the meals you select, but customers can always order from either or both menus. Shipping is free for the first delivery, but subsequent orders cost $9.99 per box. 

Meals We Tried

Meal Kits

  • Snapper with romesco, vegetables, and almonds
  • Sirloin strip Tacos with zucchini scallion salsa

Prepared Meals

  • Beef donburi rice bowl with edamame and kimchi-lime vegetables

Best for Fitness : Trifecta


Trifecta Nutrition

Trifecta Nutrition

Key Specs
  • Starting Price: $14.80
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Trifecta offers multiple meal plans that include a paleo-specific menu, and you’ll also be able to track your progress in the Trifecta app or sign up for nutrition consultations with an expert for added guidance.

Pros and Cons
Pros
  • Registered dietitians on staff

  • Good overall flavor

  • Transparent ingredient sourcing (organic produce, humanely raised animal protein)

Cons
  • Use of diet-culture language

  • Can’t view menu items or nutrition information before ordering

Overview

Trifecta offers high protein, calorie-controlled meals to support individual weight loss or muscle gain goals. With the support of an on-staff registered dietitian, physician, nutrition coaches, and an interactive app, Trifecta offers several plans to fit popular diets. The paleo meal plan is an option for those wanting to follow a low-calorie, high-protein, lower-fat, and lower-carb diet free of grains, beans, or legumes. An à la carte menu is also available. All meals are prepared and require reheating.

Learn More: Read Our Trifecta Review.

Pricing and Plans

You can order as few as five entrees a week, or as many as 14, and also add either five or seven breakfasts. The price per meal decreases the more meals you order and customers can order up to 21 meals per week, with the lowest cost at $14.80 per meal.

Meals We Tried
  • Herb roasted cod with walnut basil pesto and vegetables
  • Cajun chicken andouille sausage and roasted vegetables

Final Verdict

There are many meal delivery service companies that offer paleo-friendly dishes on their menus, but the best offer a dedicated menu for paleo eaters with a wide variety of dishes to choose from. Territory earns our top pick because of its wealth of flavorful dishes and its commitment to sustainable packaging.

Frequently Asked Questions

  • What Is a Paleo Diet?

    The paleo diet is based on archeological evidence of what hunter-gatherers ate in the Paleolithic period (the “Old Stone Age”), before the advent of farming. A paleo diet emphasizes lean meats, fish, eggs, fruits, vegetables, nuts, and seeds, but limits dairy products, legumes, and grains. The modern paleo diet started during the 1970s, but gained in popularity in the last decade, particularly among fitness enthusiasts. Proponents of the paleo diet believe that following this eating pattern helps to reduce inflammation, may help with weight loss, and also improves energy levels.

  • How Much Do Paleo Meal Delivery Services Cost?

    Paleo meal delivery services tend to be on the pricier side due to the use of pasture-raised animal protein or other higher-cost specialty ingredients. Services can run from $10 to $20 or more per serving, depending on the plan you sign up for and the number of meals you receive. Pay attention to delivery charges too, since they are not always included.

  • Is a Paleo Meal Delivery Service Right for Me?

    There is mixed evidence behind the paleo diet, and many nutrition experts, including registered dietitians, feel the diet is too extreme, as it eliminates entire food groups that contain important nutrients. It is always best to seek a medical or nutrition expert to determine if this diet is appropriate for you.

    The paleo diet may help you move away from an eating pattern that is high in processed foods and more towards a diet that emphasizes whole foods. It may also be beneficial for those seeking to lower blood glucose levels, since it is low in refined carbohydrates, and may assist with weight loss goals. 
    If you are committed to following a paleo diet, a meal delivery service can help guide you with the types of meals to eat on a daily basis, particularly if the program is developed with the help of a registered dietitian.

  • How Do You Choose a Paleo Meal Delivery Service?

    There are numerous factors to take into consideration when picking a paleo meal delivery service:

    • Cost: Some meal delivery services may have higher costs due to the use of premium ingredients or may factor shipping into the pricing. Take a close look at why the cost may be higher (larger portions, more expensive ingredients, shipping costs, etc.). Keep in mind that many meal delivery services offer discounted pricing on larger subscription plans.
    • Menu variety: Some meal delivery services will have hundreds or thousands of recipe combinations, while others may have more limited menu options. 
    • Meal type: Consider whether you are looking for a meal kit that requires some cooking, or if you want ready-to-heat meals. Also, decide if you want a menu with breakfast options or just lunch and dinner.
    • Serving sizes: Some meal delivery services only offer single servings, especially for precooked meals, while others offer meals that can serve two or more. 
    • Customization options: Some meal delivery services offer ingredient swaps or customization options where customers can identify ingredients to avoid due to preferences or allergens while others don’t offer any customization.

Methodology

We ordered, cooked, and evaluated meals from 40 different meal delivery services to rate each one’s offerings, nutrition profiles, prices, sustainability, and, of course, flavors. We contacted the customer service teams at each of the companies, collected data, and rigorously reviewed each one.

Our Verywell Fit writers are all registered dietitians who relied on their research and its resulting data to inform their reviews.

Important

Verywell Fit does not provide medical advice, so before signing up for any of our paleo meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements.

beef, sweet potatoes, and spinach on a plate

Verywell Fit / Abbey Littlejohn

Article Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Whalen KA, McCullough ML, Flanders WD, Hartman TJ, Judd S, Bostick RM. Paleolithic and Mediterranean diet pattern scores are inversely associated with biomarkers of inflammation and oxidative balance in adults. J Nutr. 2016;146(6):1217-1226. doi:10.3945/jn.115.224048

  2. UC Davis Health. Paleo diet: What it is and why it's not for everyone.

By Kristy Del Coro, MS, RDN, LDN
Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate.

Was this page helpful?
Thanks for your feedback!
What is your feedback?