The 8 Best Power Racks To Elevate Your At-Home Fitness Routine

Best Overall

CAP Barbell Power Rack Exercise Stand

View On Amazon $120 View On Walmart $118

If you’re looking for a no-frills power rack that doesn’t demand a ton of space, the CAP Barbell Power Rack will cover all your bases. The rack comes with a built-in pull-up bar, which you can use for suspension training as well as pull-ups. Get a little creative—since the rack is crafted from steel tubing, it promises to stay stable as you work out.

The rack ships with two built-in J-hooks, which you can use for squats and bench presses. And you can use the upright posts on the back of the rack to store your weights between workouts.

The CAP Barbell Power Rack stands at 85 inches tall and boasts a weight capacity of 500 pounds. Since the built-in J-hooks are fully adjustable, these dimensions should give you plenty of options. But please note that the pull-up bar isn’t adjustable, which may pose a challenge for some.

^{Key Specs:
Dimensions: 46 x 50 x 85 inches | Maximum Weight Capacity: 500 pounds | Assembly: Assembly required | Add-On Features: Built-in pull-up bar, J-hook, double-gusseted uprights}

Best Power Cage

HulkFit Power Cage — 1,000-lb. Capacity

View On Amazon $320

The HulkFit Power Cage — 1,000lb. Capacity is a solid pick for anyone who loves a versatile workout as much as they love heavy lifting. The cage is made up of a series of power racks connected by heavy-duty steel tubes. On the top of the cage, you’ll find multi-grip foam handlebars that you can use to tackle a range of pull-ups. Farther down the cage, you’ll find four J-hooks for lifting and racking weights, a pair of dip bars, and a couple of built-in safety bars designed to keep the cage steady.

The cage stands at 81 inches tall and all of the built-in pieces—except for the pull-up bar—are adjustable. The cage boasts a weight capacity of 1,000 pounds, making it a seriously heavy-duty option fit for the avid lifter.

^{Key Specs:
Dimensions: 47 x 44 x 81 inches | Maximum Weight Capacity: 1,000 pounds | Assembly: Assembly required | Add-On Features: Two steel safety bars with J-Hooks, multi-grip pull-up bar, two dip bars, and bonus J-Hooks}

Best for Beginners

Sunny Health & Fitness Power Zone Gym Rack Squat Stand

View On Amazon $234 View On Walmart $237 View On Dick's $289

If this is your first time using a power rack, you don’t need a complicated system with a bunch of fancy features. All you need is a pull-up bar, a squat rack, and a bench press—and ideally, you want those things to be adjustable. The Sunny Health & Fitness Power Zone Gym Rack Squat Stand delivers all of that in a sleek, space-efficient package.

This rack comes with a pull-up bar that you can adjust to eight positions and a pair of J-hooks that you can adjust to 18 positions. The bottom of the rack also comes equipped with a pair of built-in posts, which you can use to store your weights between uses.

The Sunny Health & Fitness Power Zone Gym Rack Squat Stand stands at 87 inches tall. But since all of its built-in parts are adjustable, this shouldn’t pose a problem. The rack is crafted from heavy-duty steel and can handle up to 805 pounds at a time.

^{Key Specs:
Dimensions: 38 x 53 x 87 inches | Maximum Weight Capacity: 805 pounds | Assembly: Assembly required | Add-On Features: J-hooks, built-in posts, six resistance band pins, safety clips}

Best for Small Spaces

F2C Adjustable Squat Rack

View On Amazon $60

Low on space? You may not need a full-blown power rack. With the F2C Adjustable Squat Rack, you can get a squat rack and a bench press without taking up much room at all. Just tuck the bench out of the way in between uses. It's a convenient setup for those who regularly take short breaks during their day to squeeze in some exercise, like strength-training with balance boards and free weights or putting in a couple miles on an under desk bike in the office.

Simply assemble your weight rack posts and adjust them to a height that meets your needs. Since the posts are crafted from steel, they’ll remain sturdy and stable through all your home workouts. And the rubber feet lining their bases will keep those posts from sliding around or damaging your floors. 

The F2C Adjustable Squat Rack’s height is completely adjustable to your needs, ranging from 40 inches to 66 inches tall. Though the rack is space-friendly, it’s not at all flimsy—its weight capacity is 550 pounds.

^{Key Specs:
Dimensions: 17.7 x 20.1 x 66 inches | Maximum Weight Capacity: 550 pounds | Assembly: Assembly required | Add-On Features: Fourteen position adjustable spotters, J-hooks}

Best Customizable

IFAST Multi-Functional Power Cage

View On Amazon $1,400 View On Ifastfitness.com

The IFAST Multi-Functional Power Cage is a highly customizable option for exercisers who know exactly what they're looking for in a home workout system. Choose from five different packages—just the cage or different combinations of weightlifting accessories, including a weight bench, tricep rope, double-D handle, V-shape bar, rotating straight bar, weight plates, Olympic bar, squat pad, and fitness gloves.

What the Experts Say: "It literally has it all—it is a rather expensive setup, but it's definitely the whole package!"

Featuring a 1,000-pound weight capacity, this all-in-one cage is sturdy and durable, but easy to make your own (in case multiple household members want to use it). Assembly is straightforward, although the pieces may ship in multiple boxes. And while this cage is more expensive than others on our list, the level of customization makes it a solid investment, since it can change to meet your fitness goals as they change over time.

^{Key Specs:
Dimensions: ‎55.1 x 43.3 x 86.6 inches | Maximum Weight Capacity: 1000 pounds | Assembly: Assembly required | Add-On Features: Weight bench, tricep rope, double-D handle, V-shape bar, rotating straight bar, weight plates, Olympic bar, squat pad, fitness gloves}

Best for Outdoor Use

Stamina Outdoor Fitness Power Tower

View On Walmart $300

The Stamina Outdoor Fitness Power Tower makes it easy workout effectively in the great outdoors. The steel power tower was designed with outdoor use in mind. Its paint is chip-resistant and corrosion-resistant, and its frame should require little to no maintenance once it’s fully assembled. Use the pull-up bar and adjacent handles to tackle pull-ups and chin-ups, or get a quick core workout using the built-in dip bars. You can even use the handlebars at the base of the tower to log a few elevated pushups.

Yes, this power tower exclusively encourages bodyweight workouts. But standing at 81 inches tall and boasting a weight capacity of 300 pounds, it can still hold up to intense exercise.

^{Key Specs:
Dimensions: 49 x 50 x 81 inches | Maximum Weight Capacity: 300 pounds | Assembly: Assembly required | Add-On Features: N/A}

Best Smith Machine

Marcy Pro Smith Machine Home Gym Training System Cage

View On Amazon $1,299

The Marcy Pro Smith Machine Home Gym Training System Cage is a power rack that doubles as an entire home gym. At the core of the machine, you’ll find a power cage—complete with a pullup bar, a dip station, and a pair of J-hooks that you could use as a weight rack. It also comes with a bench press (workout bench included) and a series of cable pulleys that you can use for even more dynamic strength training workouts.

Because a power rack isn’t complete without a place to store your weights, this product also comes with a series of posts you can use to store your weights between uses.

The Marcy Pro Smith Machine Home Gym Training System Cage stands at 85 inches tall and can accommodate up to 600 pounds of weight at a time. The machine also comes equipped with built-in transport wheels, so it should be relatively easy to move if you ever need to.

^{Key Specs:
Dimensions: 86 x 73 x 85 inches | Maximum Weight Capacity: 600 pounds | Assembly: Assembly required | Add-On Features: Plate rack, dip bars, safety bar catchers, two anchors, two single handles, transport wheels}