Best Weightlifting Apps

Fitness Point goes deep into details. The free and pro versions of this app boast expansive exercise libraries, complete with images, text descriptions, and explanations of how each exercise affects your muscles. The more common exercises include video animations to ensure you lift with good form. 

Tracking-wise, Fitness Point offers a comprehensive workout log feature where you can add weights, reps, sets, rest intervals, the date, and notes. The notes section is extra helpful for logging things like “only slept six hours” or “had a couple of drinks last night” so you can look back and understand the patterns behind your workout performance.

Fitness Point also supports workout building, so you can set up routines to use when convenient. Another big bonus: You can get Fitness Point for Apple Watch, so you don’t even need your phone during workouts (if you use an iPhone).

Do you want the simplicity of pen and paper with the mobility and convenience of a smartphone app? If so, you’ll be excited to learn about Simple Workout Log, which, like its name suggests, offers a straightforward yet functional way to track your weightlifting workouts. 

Simple Workout Log is perfect for the weightlifter who wants to spend more time lifting and less time fiddling with an app. This app features exactly what you might expect: Its minimalistic approach allows you to enter your exercise, the weight you used, and how many reps and sets. You can organize your exercises by adding them to categories or creating routines. The routine feature is extra helpful if you often do the same workouts, such as a basic powerlifting session.

Currently, Simple Workout Log is available on the Google Play store and desktops, but the iOS version of the app is coming soon. Hold tight, iPhone users! In the meantime, iPhone users can access Simple Workout Log on their mobile web browser. 

Jefit is excellent for people who like a visual refresher of exercises. This app features a robust exercise library with photos and videos of real people performing the exercises. With more than 1,400 exercises in the library, you’re almost guaranteed to find what you need when you feel unsure about a movement.

Jefit also has a routine-planning feature to help you build your workout routines for a week and beyond. There are also pre-built lifting routines if you don’t feel like making your own (because, let’s be honest, programming workouts is hard work).

In the realm of tracking your workouts, Jefit offers a tracking feature that allows you to log exercises, reps, sets, and weights, as well as a workout timer that will keep you on track by counting down until your next set.

Strong helps long-time weightlifters with an impressive suite of features: You can discover new exercises (because it’s easy to get stuck in a rut); watch instructional videos (because even the pros need refreshers); customize rest timers so you stay on track (because by now, you’ve made plenty of friends at the gym and might get distracted); and save any workout as a template to complete again (because no one wants to fiddle with numbers over and over). 

On top of all that, you can also chart your weightlifting progress over any custom date range for any exercise and track your body weight, body composition, and other body measurements you choose to log. 

Strong supports weightlifters who enjoy varied workouts and offers tracking features that allow you to log multiple types of exercise. From assisted bodyweight to compound to isolation, you can track with accuracy. You can also tag sets as warm-up, failure, or drop sets. 

Gymaholic is a no-frills, yet somehow incredibly detailed, app for tracking weightlifting workouts. You can track any type of workout set, including supersets, tri-sets, drop sets, sets to failure, pyramid sets, and more. You can also tag your weightlifting workouts by types, such as bodybuilding, TRX, and strength. 

A must-have for serious weightlifters, Gymaholic supports tracking your one-rep max, other personal records, body measurements, body composition, heart rate during workouts, and much more. Gymaholic integrates with Apple Watch and the Apple Health app, so all your data shows up wherever you need it. 

The optional augmented reality (AR) feature allows you to see an animated version of yourself (as far as stats like body weight and height) performing your chosen exercises. And if you don’t feel like lifting one day, no worries—Gymaholic also supports HIIT and cardio training. 

One of the top fitness apps for iPhone, Sworkit, is there for you when you're in an overcrowded gym (hello, New Year), a hotel fitness center that lacks equipment, or any other scenario when you find yourself unable to complete your usual routine. It's also great for busy professionals with little time, parents who need at-home options, and travelers who often have limited space.

With Sworkit, you get pre-designed strength training workouts that use minimal equipment, so this app is super for getting in shape when all you have (or want) is a pair of dumbbells or a kettlebell. Sworkit workouts combine light weightlifting exercises with bodyweight resistance exercises, such as push-ups and air squats, for a super sweaty lifting session. 

In the Sworkit app, you can filter workouts by time, goals, and level of difficulty. If you're feeling creative, pull from the app's exercise library to create your own workout.

First, Fitbod collects your weight, height, abilities, goals, and more. Then, it uses a super-smart algorithm to build a custom weight training program for you based on strength training best practices and the information you input. Over time, as you log more and more workouts, the algorithm gets smarter. Adapting much as your body adapts to strength training, Fitbod creates workouts designed to push you harder.

Fitbod literally fills in the reps, sets, and lifting schemes you need to perform to see results, removing any uncertainty and any possibility of confusion (no more walking into a gym and not knowing what to do).

You’ll never be at a loss for what to do next. Fitbod tells you exactly what exercises to do, how many reps to perform, what weights to use, and how long to rest. It’s truly the equivalent of a digital personal trainer. 

With more than 90 training plans from big-name bodybuilders like Jamie Eason and Jim Stoppani, BodyFit’s All Access app is any bodybuilder’s dream. You can search programs by goal; whether you’re looking to build muscle mass, lose fat, or gain strength, there’s a program for you. With a subscription, access to the 90 training programs is unlimited—you can revisit any of them whenever you like.

Other app features include step-by-step exercise instructions, expert advice, workout tracking, meal planning, nutrition resources, supplement recommendations, and more. BodyFit’s All Access app focuses on fine-tuning your nutrition to support your training, so each training program comes with educational material to help you make the best choices.