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The Cheapest Meal Delivery Services for Budget-Friendly Convenience

These affordable meal delivery services deliver on quality and flavor

By
Kayleigh Drake
Kayleigh Drake Headshot

Kayleigh is an associate food editor for the Performance Marketing team at Dotdash Meredith. She has nearly a decade of combined experience in both the media and culinary industries.

Learn about our editorial process
Published on May 16, 2023
Medically reviewed
Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.
by
Jonathan Valdez, RDN, CDCES, CPT
Jonathan Valdez
Medically reviewed by Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.

Learn about our Medical Review Board

Grocery prices have gotten into astronomical territory in recent years—and in other news, grass is green. Getting dinner on the table every night is enough of a feat, and when you factor in skyrocketing grocery bills and a jam-packed schedule, it can seem insurmountable. Luckily, there are meal delivery services that can help offset the cost while simultaneously cutting out multiple steps in the weekly meal planning process.

Whether you’re looking for meal kits that help you hone your cooking chops, or you’d rather go the route of no-fuss, no-prep reheatable meals, there’s a service out there to suit your needs. Read on to find our top picks for the cheapest meal delivery services on the market right now.

The 10 Cheapest Meal Delivery Services of 2024

Starts at $4.99 per Serving : EveryPlate


EveryPlate

EveryPlate

Key Specs
  • Starting Price: $4.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It  

Billed as “America’s Best Value Meal Kit,” EveryPlate’s cost-effective meal kits strike the perfect chord when it comes to gourmet food on a budget.

Pros and Cons  
Pros
  • Meals as low as $4.99 per serving

  • Rotating menu of globally inspired entrées and add-ons

  • Flexible, skip-anytime delivery schedule

Cons
  • Menu is a bit small compared to other services

Overview  

When it comes to budget-friendly dining, EveryPlate takes the proverbial cake. Each week, subscribers are treated to a menu of over two dozen meal kits, plus add-on items including salads, soups, desserts, and even extra proteins like ranch steaks and ground turkey. Choose from gourmet picks like sriracha apricot pork chops, comfort food classics like Parmesan-crusted chicken with garlic mashed potatoes, and globally inspired fusion foods like banh mi burgers and soy-glazed meatloaf. Meals range from $4.99 to $7.49 per serving, and EveryPlate’s sliding-scale pricing model means servings get cheaper the more you order.

Meals We Tried
  • Crispy Caesar chicken
  • Steak frites
  • Blackened shrimp salad
  • Hotel butter barramundi

Starts at $4.99 per Serving : Dinnerly


Dinnerly

 Dinnerly

Key Specs
  • Starting Price: $4.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It 

With nearly 100 menu items at prices as low as $4.99 per serving, Dinnerly takes the cake as one of the most affordable meal delivery services on the market.

Pros and Cons
Pros
  • Nearly 100 menu options, including breakfasts and desserts

  • Menu rotates weekly so you won’t get bored

  • Kid-friendly meals included in the weekly rotation

Cons
  • Recipes are only available digitally

  • You’ll have to provide some of your own ingredients

Overview

If you’re looking for an affordable way to get dinner on the table every night, you can’t do much better than Dinnerly. Owned by the same entity as Marley Spoon, Dinnerly boasts an extensive menu of family-friendly meals ranging from pasta bakes to enchiladas to stir-fries. The selections change every week so you won’t get bored, and you can view the menu up to four weeks out to get a head start on dinner planning. Dinnerly’s volume-based pricing system means that servings get cheaper the more you order, and prices start at $4.99 each for the largest plan and $8.04 for the smallest.

Meals We Tried
  • BBQ cheeseburger with sautéed onions and smashed potatoes
  • Low-cal veggie drunken noodles with broccoli, peppers, and cilantro
  • Grass-fed ground beef and cheddar quesadillas with corn
  • Caramel chicken stir-fry with snow peas and jasmine rice

Starts at $6.79 per Serving : Daily Harvest


Daily Harvest
Daily Harvest.

Daily Harvest 

Key Specs
  • Starting Price: $6.79 per serving
  • Delivery Area: 48 states
  • Products Arrive: Frozen
Why You Should Try It  

Daily Harvest’s freezer-friendly meals allow you to stock your kitchen with tasty plant-based foods without worrying about imminent expiration dates.

Pros and Cons
Pros
  • Entire menu is vegan and gluten-free

  • Over 100 items to choose from

  • Volume-based discounts for even more savings

Cons
  • Must order at least nine items per delivery

  • Some portions can be small

Overview  

Food waste is like throwing money into a paper shredder, and services like Daily Harvest are here to nip that in the bud. Featuring an entire menu of frozen foods, all of which are plant-based and gluten-free, Daily Harvest allows you to keep quick and delicious meals on hand without worrying about anything spoiling after a few days. Menu options fare on the lighter side, with plenty of smoothies, soups, grain bowls, flatbreads, and casserole-like “harvest bakes” in the mix. You’ll also find breakfast oat bowls, dairy-free frozen desserts, and “bites,” which have edible cookie dough vibes. Prices start at $6.79 for the oat bowls and range up to $11.99 for the harvest bakes (which can serve two people). While you have to order a minimum of nine items per delivery, Daily Harvest’s volume-based discounts can shave up to $25 off the total cost.

Meals We Tried   
  • Mint and cacao smoothie
  • Mango papaya smoothie
  • Hazelnut and chocolate bites
  • Tomatillo and pepper flatbread
  • Portobello and pesto flatbread
  • Sweet potato and wild rice hash
  • Brussels sprouts and tahini harvest bowl
  • Spinach and shiitake grits
  • Tomato and zucchini minestrone soup

Starts at $6.99 per Serving : Revive Superfoods


Revive Superfoods

Revive Superfoods

Key Specs
  • Starting Price: $6.99 per serving
  • Delivery Area: 50 states
  • Products Arrive: Frozen
Why You Should Try It  

Looking to get more servings of nutritious fruits and veggies into your daily meal rotation? Revive Superfoods’ frozen prepared offerings make that task as easy as possible. 

Pros and Cons  
Pros
  • Full menu of nutritious frozen plant-based foods

  • Everything is preportioned in convenient single-serving cups

  • Rewards program offers cash-back incentives

Cons
  • Menu is small compared to similar services

  • Minimum order of nine items

Overview  

The word “superfood” has gained a lot of traction in recent years. While there’s no scientific definition of superfoods, they’re loosely described as foods that provide a high level of beneficial nutrients (think avocado, açai berries, and pomegranates). Enter Revive Superfoods, which boasts an entire menu of meals crafted with “superfood” ingredients. You’ll find over 20 smoothies on the menu, as well as soups, grain bowls, açai bowls, and breakfast-centric oat bowls. Everything comes frozen and preportioned in convenient little cups, requiring only a few minutes of blending, thawing, or reheating before enjoying. Servings range from $6.99 to $8.99 each, and deliveries must include a minimum of nine items.

Meals We Tried   
  • Hazy Cocoa smoothie 
  • Pink Dragon smoothie 
  • Acai Twist smoothie 
  • Chipotle and black bean supermeal 
  • Lentil and sun-dried tomato supermeal 
  • Avocado and quinoa supermeal 
  • Chickpea and pomegranate supermeal 
  • Guajillo tortilla soup 
  • Artisan bean and tomato soup

Starts at $7.99 per Serving : Home Chef


Home Chef

 Home Chef

Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It  

Feeding a crowd? Home Chef’s affordable family-friendly meal kits are the golden ticket to a filling, comforting dinner. 

Pros and Cons  
Pros
  • Meals feed up to six people

  • Extensive menu with over 35 meals, plus add-on items

  • Customizable and crowd-pleasing recipes

Cons
  • Menu doesn’t accommodate many dietary restrictions

Overview  

Perhaps the best option for families on our list, Home Chef provides a menu of three dozen comfort food-leaning meals that feed up to six people each. Menu selections run the gamut from steak and broccoli stir-fry to portobello mushroom burgers to pasta with meatballs, plus gourmet-style dishes like panko-crusted mahi mahi and scallop risotto. The menu changes every week, so you’ll see something new each time. You can also add items like extra proteins, soups, salads, sides, and desserts to your order—and those options change each week, too! As far as pricing, that will vary depending on what you order and how many servings you need. Meals start at $7.99 per serving and go up to $11.99, and no matter how much food you order, shipping is a flat rate of $10.99.

Meals We Tried   
  • Crispy sweet chili shrimp rice bowl 
  • Creamy tomato and steak penne 
  • Gnocchi and red pepper cream 
  • Moo shu pork lettuce cups

Starts at $7.99 per Serving : Blue Apron


Blue Apron

Blue Apron

Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Meal kits are fresh, prepared meals are frozen
Why You Should Try It  

Blue Apron combines the gourmet feel of high-end restaurants with the ease and convenience of home delivery into one truly stellar meal service. 

Pros and Cons
Pros
  • Gourmet recipes at an accessible price

  • Offers both meal kits and prepared Heat & Eat meals

  • Option to buy wine, pantry staples, and even cooking tools

Cons
  • Few dietary restrictions are accommodated

Overview  

One of the leading names in the meal kit world, Blue Apron has turned restaurant-quality meal delivery into an art form. Each week, you’ll find dozens of recipes on Blue Apron’s menu, including both cook-it-yourself meal kits and fully prepared Heat & Eat meals that require only a few minutes in the microwave to enjoy. Choose from gourmet signature dishes like duck confit with coconut curry ramen, vegetarian picks like cheesy romesco gnocchi, and even Weight Watchers-approved choices like crispy skin salmon with Calabrian mayo. Meals start at $7.99 per serving and go up to $11.99, with prices depending on how much food you order. You can also grab pantry staples like spice blends and flaky salt from Blue Apron’s Market section, as well as kitchen tools and even bottles of wine. 

Meals We Tried   

Meal Kits

  • Togarashi shrimp and vegetable fried rice 
  • Space Ranger chicken enchiladas 
  • One-pan white bean and poblano shakshuka 
  • Baked meatballs and romesco mayo 

Heat and Eat


  • Sweet and spicy beef bowl with rice, peppers, and edamame 
  • Chicken Alfredo pasta with peas

Starts at $7.99 per Serving : Mom’s Meals


Mom’s Meals

 Mom’s Meals

Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: 49 states
  • Products Arrive: Fresh
Why You Should Try It  

Mom’s Meals partners with healthcare providers including Medicare and Medicaid to help cover the cost of its budget-conscious prepared meals. 

Pros and Cons  
Pros
  • Meals arrive fully prepared and ready to reheat

  • Works with healthcare providers to cover the cost of meals

  • Accommodates multiple dietary needs

Cons
  • Some meals may be a bit bland

  • Single servings only

Overview  

A great option for older adults or individuals who live with chronic illnesses, Mom’s Meals provides an extensive menu of fully prepared, reheatable meals that accommodate numerous health concerns. Designed by both dietitians and chefs, the meals are formulated to meet specific nutrition requirements including diabetes-friendly, gluten-free, sodium-controlled, and renal-friendly. Additionally, Mom’s Meals provides pureed foods for those who have difficulty swallowing, as well as meals that are high in protein and calories to help prevent weight loss due to cancer. Meals are affordably priced at $7.99 to $8.99 each, and the company even works with healthcare providers like Medicare and Medicaid to help offset the cost of the food.

Meals We Tried   
  • Curry vegetables with pineapple and brown rice, string cheese, vanilla pudding
  • Cheeseburger and seasoned mixed vegetables, whole-wheat bun, orange 
  • Chicken and stir-fry vegetables with teriyaki sauce, white rice, applesauce
  • Sweet and sour chicken with stir-fried vegetables, white rice, grape juice, ginger spice cookie
  • BBQ chicken with potato medley, seasoned green beans, applesauce
  • Beef goulash over whole-wheat pasta, seasoned carrots, orange
  • Salisbury steak with mushroom gravy, potatoes, seasoned vegetables, whole-wheat dinner roll, gelatin
  • Mushroom risotto, seasoned peas and carrots, whole-wheat roll, grape juice
  • Korean-style BBQ meatballs with white rice, seasoned broccoli, ginger spice cookie
  • Creamy macaroni and cheese, seasoned vegetables, mandarin orange cup, blueberry applesauce

Starts at $8.49 per Serving : Fresh N Lean


Fresh N' Lean

 Fresh N' Lean

Key Specs
  • Starting Price: $8.49 per serving
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It  

Fresh N Lean’s no-fuss prepared meals are crafted with organic ingredients and fit into multiple dietary plans, including keto, Mediterranean, and Whole30. 

Pros and Cons  
Pros
  • Meals come fully prepared and only require reheating

  • Accommodates multiple eating plans

  • Organic ingredients used whenever possible

Cons
  • Shipping can get steep for AK and HI

  • Not much menu variety within plans

Overview

Whether you follow a vegan eating style, want to pack more protein into your meals, or even follow a popular diet like keto, paleo, Whole30, or Mediterranean, Fresh N Lean makes getting your daily nutrition easy, convenient, and delicious. Since 2010, the company has been churning out fully prepared meals that only require a few minutes of reheating before enjoying. When placing orders, you can select from seven different diet-centric meal plans—Keto, Paleo, Whole30, Mediterranean Diet, Standard Vegan, Low-Carb Vegan, and Protein+—as well as an à-la-carte-style “Bulk” plan, which allows you to stock up on things like chicken breasts, brown rice, and seasoned salmon. Per-meal pricing will vary depending on which plan you select, but meals start at $8.49 each for the full Standard Vegan program, which consists of seven days’ worth of breakfast, lunch, and dinner.

Meals We Tried   
  • Grilled shrimp with caper dill aioli and roasted winter squash
  • Moroccan mint grass-fed steak with spiced cauliflower and brown rice
  • Tikka chicken with turmeric-roasted cauliflower and quinoa
  • BBQ turkey meatballs with white beans
  • Cajun salmon with Yukon potato and tomato rice

Starts at $8.69 per Serving : Martha Stewart & Marley Spoon


Marley Spoon

Marley Spoon

Key Specs
  • Starting Price: $8.69 per serving
  • Delivery Area: 43 states
  • Products Arrive: Fresh
Why You Should Try It  

Offering the perfect combination of menu variety, flavor-packed dishes, and accessible pricing, Martha Stewart & Marley Spoon is everything you’d want in a meal delivery service.

Pros and Cons  
Pros
  • Over 100 meals and recipes available

  • Helpful menu tags for various dietary preferences

  • Both meal kits and prepared meals offered

Cons
  • Somewhat limited delivery area

Overview  

If Martha Stewart’s name is on something, you know it’s gotta be good—and Martha Stewart & Marley Spoon’s meal delivery service is no exception. The company’s menu spans over 100 recipes, including both meal kits and prepared, reheatable meals. You’ll find everything from smoked salmon poke bowls to beef and bean chilaquiles to asparagus and Gruyère ravioli on offer, plus desserts, appetizers, hors d’oeuvres, and more. Each menu item includes helpful tags that denote various preferences, including “vegetarian,” “dairy free,” “one pot,” and “kid-friendly.” Menus rotate every week, and you can view the menu up to four weeks out to get a head start on future planning. Meal prices range from $8.69 to $12.99 per serving, with meals getting cheaper the more you order. 

Meals We Tried
  • Greek chicken gyro with chopped salad and garlic sauce 
  • Broccoli Reuben, Russian dressing wedge salad 
  • Oven-fried beef taquitos, tomatillo salsa, and jalapeños 
  • Gochujang turkey ragu with fresh udon, cilantro, and scallions

Starts at $8.99 per Serving : HelloFresh


HelloFresh

HelloFresh

Key Specs
  • Starting Price: $8.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It  

Perhaps the biggest name in the entire meal delivery industry, HelloFresh has set the standard for delivering flavorful, tried-and-true recipes made with high-quality ingredients. 

Pros and Cons  
Pros
  • Over five dozen meals to choose from

  • Menu rotates weekly to feature new dishes

  • Some meals can be made in as little as 15 minutes

Cons
  • Not super accommodating for dietary needs

  • Meals serve four people max

Overview  

When you think of meal delivery services, it’s likely that HelloFresh is one of the first ones that comes to mind—and for good reason. Founded in 2011, HelloFresh bills itself as “America’s Most Popular Meal Kit” and has been supplying its customers with fresh ingredients and flavorful recipes for over a decade. The rotating weekly menu boasts over 60 meal kits, including hearty comfort foods like loaded beef taquitos and Gouda burgers, globally inspired picks like bulgogi beef noodle stir-fry and tomato garlic chicken curry, and even 15-minute “Fast & Fresh” meals like falafel bowls or Parmesan chive chicken and potatoes. What’s more, the “Hall of Fame” menu tag denotes meals that have received the highest ratings from HelloFresh customers, so you can’t really go wrong with those. Servings start at $8.99 and max out at $12.49 each.

Meals We Tried   
  • Crispy Buffalo-spiced chicken 
  • BBQ cheddar burgers 
  • Tex-Mex pork with mango salsa 
  • Pork sausage rigatoni rosa

Compare the Cheapest Meal Delivery Services

CompanyStarting Price  Delivery AreaProducts ArriveCustomers Can Choose Delivery Date?Free Shipping
EveryPlate$4.99 per serving48 statesFreshYesNo
Dinnerly$4.99 per serving48 statesFreshYesNo
Daily Harvest$6.79 per serving48 statesFrozenYesYes
Revive Superfoods$6.99 per serving50 statesFrozenYesNo
Home Chef$7.99 per serving48 statesFreshNoNo
Blue Apron$7.99 per serving48 statesMeal kits are fresh, prepared meals are frozenYesNo
Mom’s Meals$7.99 per serving49 statesFreshNoNo
Fresh N Lean$8.49 per serving50 statesFreshNoYes, except for AK and HI
Martha Stewart & Marley Spoon$8.69 per serving43 statesFreshYesNo
HelloFresh$8.99 per serving48 statesFreshNoNo

How to Choose an Affordable Meal Delivery Service

What to Consider

  • Price/Cost Per Meal: Perhaps most importantly, you’ll need to ensure that the meal delivery service you choose will fit within your budget. (Luckily, with our wallet-friendly picks in this list, that shouldn’t be much of a problem!)
  • Number of Meals Per Delivery: Are you only feeding yourself, or are there multiple people at the table every night? Make sure the service you select will be able to provide the appropriate number of meals you’ll need every week. 
  • Flexibility: Going out of town for a while? Double-check that your meal delivery service will allow you to pause your membership or skip deliveries if necessary. 
  • Menu Selection: Who wants to order food they don’t want to eat? Most meal delivery services will allow you to view the menu prior to placing your order, so it’s best to take advantage of this and verify that the service offers meals that you and your family will enjoy. 
  • Nutrition Goals/Dietary Restrictions: Allergic to peanuts? Need to limit your intake of sodium? Whatever your dietary needs may be, it’s important to check and see if the company offers meals that will accommodate them.

Are Meal Delivery Services Right for You?

If you’re a busy person and need a little help getting dinner on the table every night, meal delivery services can be a great option. Some services provide meal kits complete with recipes and preportioned meats, veggies, sauces, and seasonings, so all that’s left to do is cook and plate them. And if you don’t love to cook, there are plenty of services that ship fully prepared meals that only require a few minutes of reheating before digging in.

With that said, whether or not a meal service is right for you will depend on multiple factors unique to you and your situation. While the services on our list all provide meals at wallet-friendly price points, those who are working with a tight budget may find it more cost-effective to go grocery shopping for ingredients themselves rather than investing in meal delivery. Additionally, if you have specific dietary needs, like a severe gluten allergy, for example, it may be a safer option to prepare and cook meals in your own kitchen to reduce the risk of any cross-contamination.

Frequently Asked Questions

  • Can You Feed a Family With Meal Delivery Services?

    In many cases, yes! However, this will depend on the size of your family. Most meal kits max out at four servings per recipe, and a handful of them can accommodate six. If you’ve got more mouths to feed than that, it may be challenging to feed your entire family with meal delivery services alone. With that said, services like Daily Harvest allow you to order up to 24 frozen meals in each box, and you can order multiple boxes per week if needed. This allows you to keep your freezer stocked with tasty meals to feed however many people are at your table.

  • Are Meal Delivery Kits Healthy?

    They certainly can be! Many meal delivery kits provide nutritious recipes that utilize fresh produce and meats (or meat alternatives), and in some cases, you can alter or omit ingredients here and there to tweak the amount of sugar or sodium in the meal. With that said, it’s important to note that the term “healthy” means something different to everyone. When considering nutrition goals and dietary needs, what’s healthy for one person may not be so healthy for another.

  • Are Meal Delivery Services Cheaper Than Restaurants?

    That depends on which restaurant—but in many cases, they are! Since the services on our list all offer meals under $10 per serving, that equates to a much lower price than you’d likely pay to dine out (especially when you factor in the gratuity).

  • Can You Customize Recipes in Meal Deliveries?

    This largely depends on whether the meal delivery service provides meal kits or prepared meals. With meal kits, most of the ingredients come packaged separately and if there’s something you don’t like, you can simply leave it out of the recipe or sub it for something in your own fridge or pantry. Some companies also offer protein customization options at the point of ordering, so you can substitute those chicken breasts for tofu if you so desire. With prepared meals, however, it’s a bit different. The majority of prepared meal services make their dishes as indicated on the menu, and, unfortunately, that usually means they’re not customizable. If you’re in doubt, though, it never hurts to reach out to customer service and see if they can make something happen. 

Methodology 

Our team of food writers, editors, and meal testers evaluated a total of 40 meal delivery services to determine the most affordable options. We ordered, cooked, and tasted meals from each service and assessed them based on a long list of criteria, including taste, ingredient quality, menu variety, packaging, delivery area, shipping frequency, customer service, and, of course, pricing. We also took note of any accommodations these companies made for various dietary needs, as well as any special perks the companies offer their customers.

Healthy breakfast with rye bread, salmon, poached egg, avocado and lime

Alexander Spatari / Getty Images

Article Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Harvard School of Public Health. “Superfoods or Superhype?” The Nutrition Source, March 19, 2018.

By Kayleigh Drake
Kayleigh is an associate food editor for the Performance Marketing team at Dotdash Meredith. She has nearly a decade of combined experience in both the media and culinary industries.

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