Highlights
Experience
Our team of writers and editors are industry experts, including registered dietitians, nutritionists, personal trainers, and board-certified physicians, who write and continually update our 6,200+ article library.
Our Review Board is made up of experienced nutrition and fitness-focused health professionals who join us in our mission to support you on your healthy living journey with accurate information and advice. They ensure our content is high-quality, inclusive, and reflects the latest in evidence-based research and health information.
We are dedicated to providing comprehensive and trustworthy information to help you live your healthiest and happiest life.
About Verywell Fit
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
Review Board
for accuracy and integrity. Learn more
about us
and our
editorial process.
Learn More About our Process